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How Long Should A Mattress Last?

Your mattress is one of the most hard-working items of furniture you’ll own. Mattresses can seem expensive when considered as an upfront cost, but when you think about them as an investment, they start to make more sense. Perhaps because we aren’t awake for most of the time we spend on our mattress, we don’t […]

How Essential Oils Provide A Better Sleep

If you’re struggling to sleep, it can be frustrating and wreak havoc on your body and mind. But before you give up trying to get some rest, there are some alternative therapies that can help. Essential oils have been a popular remedy to sleep deprivation for years, as they can help to calm moods and […]

What to Wear to Bed at Night

Many of the choices that you make during the day can greatly affect the quality of your sleep. If you are uncomfortable lying in bed, you may find it hard to settle down and relax at night. And worse still, even if you do manage to drift off, you could wake up tossing and turning! […]

What is Social Jet Lag and How Can It Affect Your Sleep?

Everyone hates the sound of their alarm in the morning, and so when the weekend rolls around, turning off your alarm (or at least setting it a little later!) is more than satisfying. If you work the usual 9-5 routine or study during the week, chances are you’re using the weekend to catch up with […]

The Best Kids Bedroom Ideas

A kid’s bedroom is a place to let their creativity and imagination run wild, so the last thing you’d want in there is some bare white walls. If wallpapering and paste sounds like something you’d only have nightmares about, worry not. Our useful tips on colour, storage and a short mattress size, will have that […]

Strange things that can cause trouble sleeping

Sleep is one of the most important things that we can do to keep our mind and body healthy. Sleeping encourages essential benefits such as improving your memory, helping to maintain a healthy weight and improving concentration. Therefore, if you’re lacking in vital sleep time, it’s going to have an impact on more than just […]

How to Optimise Your Sleep Schedule

  Sleep is vital for your body, allowing for growth, rest and repair. However, as with anything, too much of a good thing can be bad. Oversleeping comes with a set of dangers attached, while too little sleep makes it hard for the body to function correctly. Therefore, finding a healthy balance is the trick […]

How Can a Mattress Change Over Time?

Did you know that if you sleep for an average of eight hours a night? That’s equates to a third of your life spent asleep. With all that time snoozing, it’s no surprise that your mattress can start to feel the effects of your body lying on it every night. If too many changes take […]

Sleeping Issues That Could be Caused by Your Mattress

Getting into bed at the end of a long day should be a relaxing, enjoyable experience; a chance to close your eyes, unwind and get some rest. However there are plenty of health problems that can develop as a result of using a mattress that is worn out and has lost its shape, some of […]

Bedroom Trends for 2018

Renovating your bedroom is a refreshing feeling, giving you the platform to experiment with current fixtures and new colour schemes, while adding some pizazz. In 2018, subtlety is certainly on the cards, with eye-popping vibrant colours and fixtures no longer considered the go-to trend anymore. For bang-on trends, here are some of the best bedroom […]