Tips To Prevent Nightmares

Trying to interpret our dreams the day after having them can be an interesting activity but it’s not always so fun with nightmares. Nightmares are lengthy, elaborate dreams that can trigger negative emotions like fear, anxiety or sadness. They also have the ability to interfere with our sleep. Which can have a negative impact on […]

How Long Should A Mattress Last?

Your mattress is one of the most hard-working items of furniture you’ll own. Mattresses can seem expensive when considered as an upfront cost, but when you think about them as an investment, they start to make more sense. Perhaps because we aren’t awake for most of the time we spend on our mattress, we don’t […]