Mattress Cleaning and Maintenance 101

Just how clean is your mattress? If you sleep around eight hours a night, you’ll spend about a third of your life in bed, making it important to ensure your mattress is fresh and clean. On average, a good mattress will last for about 10 years of use. You can extend this by taking great […]

How Lack of Sleep Can Affect Your Children’s Concentration at School

Have you ever struggled to focus on your work after a bad night’s sleep? Getting too little sleep can have a huge negative effect on your ability to concentrate well, but its effects can be even worse for children. Since children need a greater amount of sleep than adults for healthy development and growth, the […]