Having problems? Don’t sleep on it, you may make it worse!

We all have our ups and downs in life but the best thing to do is to try and sort them out as and when they happen. One of the worst things that you could do is to leave it, not say anything to anyone and try and sleep it off on your new luxury […]

Snoring and Skipping Breakfast Could Increase Your Chances of Getting Diabetes

Are you a snorer? Do you never have time for breakfast in the morning? Well you could be at risk of getting type 2 diabetes, according to recent surveys. Well if you’ve got a partner who is nagging you on a daily basis about your snoring then she may be on to something about you […]